Monday, March 6, 2017

Mind Control

When some people use or hear the words, "mind control", the words are often interpreted as an image of conspiracy theory or theories by an extrinsic power or persons "controlling" the thoughts of publics to the sender of the message or receiver.  The original common use of the words, however, were based in identifying how to control one's own thoughts, especially for help in mental stability or prowess. It is the conscientious effort of being focus on goals that can lend to what social scientist, community health experts and mental health professionals theorize as successfully obtaining them using "the power within."  It is this "power" that can be triggered using mind control as a means of a self-empowerment tool. The premise of this blog will be to introduce skills on how communication arts and the thought process, strategies or theories on how mind control can be a powerful talent for adherence to produce positive productive personal achievements and wellness, will be met.

Mind control or learning how to control the mind in a goal orientated daily experience is paramount for successful relationships and to complete tasks. Effective guidance while being an expert at understanding one's needs can be the beginning of self-management care and better established medical adherence. When taking into consideration client centered support systems, it is the expert within that Appreciative Coaches seek to evoke in their clients.  The process of being evoked helps to propel one's passion to excel, increasing change talk and motivation to change at an accelerated rate.

Anyone who has not been diagnosed with mental illness has the power within to say stop to what they may feel is negative energy or no to request by an individual or individuals for services or invitations, they are not comfortable during personal encounters.  Obviously, there are authoritative circumstances such as when at a workplace or within an educational system that could have restrictions on how one can respond to requests.  Within personal space encounters nevertheless, to do the opposite of how one feels deep within one's psyche about not wanting to participate in an event, can lead to resentment or a depressed state. That state of depression could be temporary or even long-term depression. Learning to feed one's mind with a state of wellness that includes satisfying personal needs is part of controlling one's mind to stay true to heartfelt desires and the right to one's autonomy.

Consider changing your mindset about what mind control or controlling your mind can mean.  If you were to ask how, I would suggest, as an example, if it were for seeking wellness: start by seeking to remember the power of words. Change talk statements such as, "I am going to control my mind to believe healthier eating habits will give me the strength to succeed at my goals of becoming or staying well." A coach can help you with motivation to change behaviors in dieting, exercise or wellness goals, but if you seek assistance from a Master Certified Health Coach, your mindset must show readiness to change.  This can be detected through active progressive change talk and the spirit of motivational interviewing conducted by a coach.  Accepting that there is power in words can be a great start to becoming engaged in learning ways to live a healthier lifestyle, using mind control. This is true for both maintenance of the body or to help enhance positive physical reactions to medical adherence for chronic illnesses.

May You Experience a Brighter Today and Tomorrow

Copyright MightyDreamer Publishing, 2017


  1. Wonderful article..Right on point. Posted it all over the place. Keep up the amazing work.

  2. Thank you for your visit, response and kindness. Have a wonderful weekend
    Ms. Sands.